Putting in a ventilation system to your home can keep indoor air from being stuffy and control humidity levels.
How Indoor Air Quality Affects Your Health
Mold, pollen and pet dander are ordinary pollution sources in your home. Other supplies include household cleaners and volatile organic compounds (VOCs).
VOCs can be released by items in your home, such as building materials, flooring or furniture. They can also be located in numerous air fresheners and scented candles. Heightened VOCs can result in respiratory irritation, headaches and dizziness, among other problems.
Multiple scientific studies have learned respiratory diseases, asthma and other health problems are due to poor indoor air quality. Allergies can also be aggravated by indoor air quality problems.
10 Signs Your Home has Poor Indoor Air Quality
If your family has conditions that are bad at home and improve when you leave, you may be affected by indoor pollution. You should also talk to your doctor if you’re worried about your health.
- Lingering cold or flu symptoms. A sore throat or runny nose that never gets better could be connected to air quality. This is especially true if you don’t have symptoms when you leave your home.
- Watery, itchy or dry eyes. Your eyes are vulnerable to indoor pollution and may react by becoming dry, itchy or watery.
- Tiredness or feeling dizzy. Taking in chemical pollutants can affect your energy levels.
- Frequent asthma attacks. Dust, pet dander, smoke and other triggers can be spread through the air or get stuck in carpet.
- Coughing and sneezing. Allergies or colds can lead to these symptoms, but they shouldn’t be worse at home.
- Excessive dust despite regular cleaning. You may need to get a new air filter or add a filtration system from Stark Services.
- Humidity imbalances. Dryness can cause scratchy eyes and amplify respiratory problems. Too much moisture can result in mold or mildew growth.
- Stuffy scents. Mold or mildew flourishers when the humidity in your home is too high.
- Hot or cold spots. This can be related to air quality, especially if your HVAC system is having problems balancing temperature and humidity.
- Nausea. This can be a response to the chemicals or pollutants in your home. It can also be a symptom of high carbon monoxide levels. Check that you have a functional carbon monoxide detector in your home.